Literature & Health Books!
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Together in Love
‘Happiness for Couples at Every Stage of Life’
This work shows us how to have a stable and happy relationship during the different stages that a couple goes through. It is a very practical book, which takes us through the itinerary of couple lives, from courtship through old age. The authors, Julian and Annette Melgosa, recognized educators and authors of several books about the family, describe for us each of the stages of a couple’s life, and offer an abundance of explanations and advice for facing the most common problems.
Heart to Heart
‘The Art of Communication’
This book, written by Nancy Van Pelt, author of several successful works on the family, teaches us a series of communication techniques that can be applied in interpersonal relationships, from our most intimate environment to the social world where we interact on a daily basis. Over 180 pages in length, this book provides the reader with a series of innovative techniques and strategies for evaluating his own communication habits and a good method for understanding the needs of those that surround him. The book has eight chapters, in addition to an epilogue and a series of self-evaluation tests.
The Power of Physical Exercise
‘A Practical Guide to Healthy & in Shape’
Physical exercise is one of the most beneficial activities for the integral health of human beings. Its positive effects on the physical, mental, spiritual, and social domains of life have been revealed by many studies. For that reason, the author suggests a series of sports, highlighting the benefits they provide, including the psychological elements of some. Moreover, he suggests the performance of exercise as a means to prevent and cure some of the problems that affect millions of people. Thus, he proposes practical routines that will help us enjoy a better physical and mental well-being.
‘A Practical Guide to Understanding, Preventing and Coping with the Disease’
According to the World Health Organization, cancer is one of the leading causes of death in the world. Today an increasing number of people are being diagnosed with this dreaded disease. The good news is that between 30 and 50% of cancers can be prevented by avoiding risk factors and applying well-founded preventive strategies. Moreover, when you learn to recognize the disease at its beginning, the chances of overcoming it are greatly enhanced. Dr. Facchini’s work contains reliable references and practical recommendations that can help you prevent cancer. It presents valuable information and useful and proven advice to help in the prevention and treatment of the disease. We invite you to open these pages and discover how to live with more health and a better quality of life.